Matthew Hong 3:19 row
624
Meters
3:19.3
Time
2:39.6
Pace
32
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 112 |
September 30, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 624 | 2:39.6 | 86 | 595 | 19 |
| 3:19.3 | 624 | 2:39.6 | 86 | 595 | 19 |
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Workout Graph
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