Matthew Hong 0:25 row
74
Meters
0:25.2
Time
2:50.2
Pace
3
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 130 |
October 18, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.2 | 74 | 2:50.2 | 71 | 544 | 19 |
| 0:25.2 | 74 | 2:50.2 | 71 | 544 | 19 |
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Workout Graph
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