Matthew Hong 6:00 row
1,371
Meters
6:00.0
Time
2:11.2
Pace
81
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 117 |
October 31, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 24 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 25 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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