Matthew Hong 1:50 row
306
Meters
1:50.0
Time
2:59.7
Pace
15
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 13 |
| Drag Factor | 109 |
November 06, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.0 | 306 | 2:59.7 | 60 | 490 | 15 | 15 |
| 1:50.0 | 307 | 2:59.1 | 61 | 490 | 15 | 15 |
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Workout Graph
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