Matthew Hong 2:00 row
475
Meters
2:00.0
Time
2:06.3
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 113 |
November 07, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 23 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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