Matthew Hong 2:15 row
293
Meters
2:15.2
Time
3:50.7
Pace
14
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 108 |
January 19, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 293 | 3:50.7 | 28 | 398 | 17 |
| 2:15.2 | 294 | 3:49.9 | 29 | 399 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.