Matthew Hong 1:45 row
253
Meters
1:45.6
Time
3:28.6
Pace
12
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
| Stroke Count | 25 |
| Drag Factor | 108 |
February 12, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 253 | 3:28.6 | 39 | 432 | 15 |
| 1:45.6 | 254 | 3:27.8 | 39 | 434 | 15 |
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