Matthew Hong 2000m row
2,000
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 255 |
| Drag Factor | 92 |
February 26, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 29 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 29 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 30 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.