Matthew Hong 2:43 row
458
Meters
2:43.2
Time
2:58.1
Pace
23
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 103 |
February 27, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 458 | 2:58.1 | 62 | 512 | 18 |
| 2:43.2 | 459 | 2:57.7 | 62 | 514 | 18 |
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Workout Graph
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