Matthew Hong 2000m row
2,000
Meters
8:22.6
Time
2:05.6
Pace
125
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 102 |
April 17, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 29 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 29 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 29 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 29 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 29 |
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Workout Graph
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