Matthew Hong 9:55 row
1,897
Meters
9:55.4
Time
2:36.9
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 104 |
April 19, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 1,897 | 2:36.9 | 91 | 611 | 18 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 19 |
| 9:55.4 | 961 | 2:33.6 | 96 | 631 | 18 |
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Workout Graph
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