Matthew Hong 1:23 row
245
Meters
1:23.1
Time
2:49.5
Pace
12
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 102 |
April 29, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 245 | 2:49.5 | 72 | 546 | 19 |
| 1:23.1 | 246 | 2:48.9 | 73 | 549 | 19 |
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Workout Graph
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