Matthew Hong 1:14 row
125
Meters
1:14.9
Time
4:59.6
Pace
7
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 97 |
June 05, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 125 | 4:59.6 | 13 | 344 | 17 |
| 1:14.9 | 126 | 4:57.2 | 13 | 345 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.