Markus Hirsch 2000m row
2,000m
Meters
7:16.6
Time
1:49.1
Pace
149
Calories
151
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 33 |
July 06, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 33 | 151 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 119 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 25 | 133 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 | 138 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 143 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 147 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 30 | 153 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 33 | 144 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 30 | 149 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 33 | 162 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 30 | 162 |
| 0:22.1 | 1,100m | 1:50.5 | 259 | 1192 | 33 | 159 |
| 0:22.1 | 1,200m | 1:50.5 | 259 | 1192 | 33 | 157 |
| 0:21.8 | 1,300m | 1:49.0 | 270 | 1230 | 36 | 167 |
| 0:22.0 | 1,400m | 1:50.0 | 263 | 1205 | 33 | 166 |
| 0:22.0 | 1,500m | 1:50.0 | 263 | 1205 | 33 | 169 |
| 0:21.8 | 1,600m | 1:49.0 | 270 | 1230 | 36 | 167 |
| 0:21.5 | 1,700m | 1:47.5 | 282 | 1269 | 39 | 168 |
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Workout Graph
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