Markus Hirsch 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
139
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 25 |
July 19, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 139 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 | 121 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 24 | 130 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 | 132 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 | 139 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 | 142 |
0:27.0 | 600m | 2:15.0 | 142 | 789 | 22 | 143 |
0:27.0 | 700m | 2:15.0 | 142 | 789 | 27 | 142 |
0:27.0 | 800m | 2:15.0 | 142 | 789 | 25 | 143 |
0:26.8 | 900m | 2:14.0 | 145 | 800 | 27 | 142 |
0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 25 | 144 |
0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 25 | 145 |
0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 26 | 142 |
0:27.3 | 1,300m | 2:16.5 | 138 | 773 | 24 | 141 |
0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 24 | 140 |
0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 25 | 142 |
0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 27 | 143 |
0:26.9 | 1,700m | 2:14.5 | 144 | 795 | 22 | 144 |
0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 24 | 145 |
0:27.2 | 1,900m | 2:16.0 | 139 | 778 | 27 | 143 |
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Workout Graph
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