Markus Hirsch 383m row
383m
Meters
1:44.3
Time
2:16.1
Pace
23
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
July 20, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 383m | 2:16.1 | 139 | 777 | 31 | 122 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | 119 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 133 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 144 |
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Workout Graph
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