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Markus Hirsch 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

138

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

July 23, 2022 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 26 138
0:20.0 73m 2:16.9 136 768 29 118
0:40.0 74m 2:15.1 142 788 30 128
1:00.0 71m 2:20.8 125 731 24 133
1:20.0 75m 2:13.3 148 808 27 135
1:40.0 73m 2:16.9 136 768 24 139
2:00.0 74m 2:15.1 142 788 27 140
2:20.0 75m 2:13.3 148 808 27 142
2:40.0 76m 2:11.5 154 828 24 142
3:00.0 73m 2:16.9 136 768 24 142
3:20.0 71m 2:20.8 125 731 24 142
3:40.0 70m 2:22.8 120 713 24 138
4:00.0 73m 2:16.9 136 768 27 138
4:20.0 74m 2:15.1 142 788 27 138
4:40.0 74m 2:15.1 142 788 24 139
5:00.0 73m 2:16.9 136 768 24 140
5:20.0 74m 2:15.1 142 788 24 140
5:40.0 74m 2:15.1 142 788 27 140
6:00.0 74m 2:15.1 142 788 27 140
6:20.0 73m 2:16.9 136 768 27 141
6:40.0 74m 2:15.1 142 788 24 141
7:00.0 77m 2:09.8 160 849 30 138
7:20.0 74m 2:15.1 142 788 24 139
7:40.0 76m 2:11.5 154 828 24 142
8:00.0 76m 2:11.5 154 828 27 142
8:20.0 78m 2:08.2 166 871 27 144
8:40.0 77m 2:09.8 160 849 24 146
9:00.0 75m 2:13.3 148 808 27 146
9:20.0 74m 2:15.1 142 788 27 144
9:40.0 75m 2:13.3 148 808 24 142
10:00.0 71m 2:20.8 125 731 22 142

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Workout Graph

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