Markus Hirsch 2000m row
2,000m
Meters
7:39.3
Time
1:54.8
Pace
140
Calories
152
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 28 |
July 27, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 28 | 152 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 120 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 | 136 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 145 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 149 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 153 |
0:23.0 | 600m | 1:55.0 | 230 | 1092 | 26 | 153 |
0:23.3 | 700m | 1:56.5 | 221 | 1061 | 28 | 154 |
0:23.2 | 800m | 1:56.0 | 224 | 1071 | 28 | 153 |
0:23.0 | 900m | 1:55.0 | 230 | 1092 | 26 | 157 |
0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 157 |
0:23.3 | 1,100m | 1:56.5 | 221 | 1061 | 26 | 158 |
0:22.9 | 1,200m | 1:54.5 | 233 | 1102 | 29 | 158 |
0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 29 | 162 |
0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 26 | 162 |
0:22.8 | 1,500m | 1:54.0 | 236 | 1113 | 32 | 162 |
0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 29 | 162 |
0:23.2 | 1,700m | 1:56.0 | 224 | 1071 | 31 | 162 |
0:23.2 | 1,800m | 1:56.0 | 224 | 1071 | 29 | 162 |
0:23.2 | 1,900m | 1:56.0 | 224 | 1071 | 29 | 162 |
0:23.0 | 2,000m | 1:55.0 | 230 | 1092 | 31 | 163 |
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Workout Graph
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