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Markus Hirsch 1:40:00 row

23,626m

Meters

1:40:00.0

Time

2:06.9

Pace

1480

Calories

143

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate24

July 30, 2022 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:00.0 23,626m 2:06.9 171 888 24 143
3:20.0 774m 2:09.1 162 858 20 117
6:40.0 780m 2:08.2 166 871 20 128
10:00.0 789m 2:06.7 172 891 21 133
13:20.0 785m 2:07.3 169 882 21 133
16:40.0 782m 2:07.8 167 876 22 133
20:00.0 780m 2:08.2 166 871 23 132
23:20.0 784m 2:07.5 169 880 23 136
26:40.0 785m 2:07.3 169 882 24 136
30:00.0 782m 2:07.8 167 876 23 138
33:20.0 783m 2:07.7 168 878 24 139
36:40.0 785m 2:07.3 169 882 23 141
40:00.0 781m 2:08.0 167 873 22 142
43:20.0 785m 2:07.3 169 882 23 142
46:40.0 800m 2:05.0 179 916 23 152
50:00.0 784m 2:07.5 169 880 23 143
53:20.0 784m 2:07.5 169 880 24 146
56:40.0 786m 2:07.2 170 884 23 144
1:00:00.0 787m 2:07.0 171 887 24 146
1:03:20.0 787m 2:07.0 171 887 24 149
1:06:40.0 785m 2:07.3 169 882 24 149
1:10:00.0 787m 2:07.0 171 887 25 148
1:13:20.0 792m 2:06.2 174 898 25 149
1:16:40.0 786m 2:07.2 170 884 24 150
1:20:00.0 784m 2:07.5 169 880 25 150
1:23:20.0 788m 2:06.9 171 889 25 151
1:26:40.0 788m 2:06.9 171 889 25 154
1:30:00.0 797m 2:05.4 177 909 25 157
1:33:20.0 792m 2:06.2 174 898 25 158
1:36:40.0 792m 2:06.2 174 898 26 157
1:40:00.0 832m 2:00.1 202 993 28 169

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Workout Graph

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