Markus Hirsch 2000m row
2,000m
Meters
9:19.2
Time
2:19.8
Pace
115
Calories
128
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 23 |
July 30, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 23 | 128 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 | 109 |
0:28.1 | 200m | 2:20.5 | 126 | 734 | 21 | 124 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 | 126 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 22 | 128 |
0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 | 129 |
0:27.2 | 600m | 2:16.0 | 139 | 778 | 22 | 131 |
0:27.3 | 700m | 2:16.5 | 138 | 773 | 22 | 132 |
0:27.6 | 800m | 2:18.0 | 133 | 758 | 24 | 132 |
0:27.6 | 900m | 2:18.0 | 133 | 758 | 24 | 133 |
0:28.2 | 1,000m | 2:21.0 | 125 | 729 | 23 | 132 |
0:28.0 | 1,100m | 2:20.0 | 128 | 738 | 24 | 132 |
0:28.2 | 1,200m | 2:21.0 | 125 | 729 | 23 | 132 |
0:28.4 | 1,300m | 2:22.0 | 122 | 720 | 23 | 129 |
0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 23 | 130 |
0:28.1 | 1,500m | 2:20.5 | 126 | 734 | 24 | 130 |
0:28.2 | 1,600m | 2:21.0 | 125 | 729 | 23 | 130 |
0:28.0 | 1,700m | 2:20.0 | 128 | 738 | 24 | 131 |
0:28.2 | 1,800m | 2:21.0 | 125 | 729 | 21 | 132 |
0:28.7 | 1,900m | 2:23.5 | 118 | 707 | 23 | 127 |
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Workout Graph
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