Markus Hirsch 1:00:00 row

14,121m

Meters

1:00:00.0

Time

2:07.4

Pace

881

Calories

137

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate24

August 02, 2022 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,121m 2:07.4 169 881 24 137
2:00.0 424m 2:21.5 124 725 19 118
4:00.0 467m 2:08.4 165 867 21 123
6:00.0 461m 2:10.1 159 846 20 124
8:00.0 460m 2:10.4 158 842 20 127
10:00.0 459m 2:10.7 157 839 21 126
12:00.0 460m 2:10.4 158 842 21 127
14:00.0 467m 2:08.4 165 867 22 127
16:00.0 465m 2:09.0 163 860 22 131
18:00.0 466m 2:08.7 164 864 23 131
20:00.0 469m 2:07.9 167 875 23 133
22:00.0 468m 2:08.2 166 871 24 133
24:00.0 467m 2:08.4 165 867 25 135
26:00.0 471m 2:07.3 169 882 23 139
28:00.0 468m 2:08.2 166 871 25 139
30:00.0 472m 2:07.1 170 886 24 142
32:00.0 469m 2:07.9 167 875 24 141
34:00.0 469m 2:07.9 167 875 25 140
36:00.0 472m 2:07.1 170 886 25 140
38:00.0 467m 2:08.4 165 867 25 139
40:00.0 470m 2:07.6 168 878 24 142
42:00.0 468m 2:08.2 166 871 23 139
44:00.0 462m 2:09.8 160 849 23 139
46:00.0 469m 2:07.9 167 875 24 142
48:00.0 470m 2:07.6 168 878 24 143
50:00.0 468m 2:08.2 166 871 24 140
52:00.0 471m 2:07.3 169 882 25 143
54:00.0 477m 2:05.7 176 905 25 145
56:00.0 483m 2:04.2 183 928 26 150
58:00.0 512m 1:57.1 217 1048 28 160
1:00:00.0 548m 1:49.4 267 1217 33 171

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Workout Graph

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