Markus Hirsch 2222m row
2,222m
Meters
10:21.9
Time
2:19.9
Pace
128
Calories
121
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 23 |
August 02, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:21.9 | 2,222m | 2:19.9 | 128 | 739 | 23 | 121 |
0:30.4 | 100m | 2:32.0 | 100 | 643 | 22 | 107 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 22 | 117 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 19 | 120 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 22 | 122 |
0:28.1 | 500m | 2:20.5 | 126 | 734 | 21 | 121 |
0:27.8 | 600m | 2:19.0 | 130 | 748 | 22 | 123 |
0:27.4 | 700m | 2:17.0 | 136 | 768 | 22 | 124 |
0:27.4 | 800m | 2:17.0 | 136 | 768 | 22 | 124 |
0:27.7 | 900m | 2:18.5 | 132 | 753 | 22 | 124 |
0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 22 | 124 |
0:27.8 | 1,100m | 2:19.0 | 130 | 748 | 24 | 122 |
0:27.8 | 1,200m | 2:19.0 | 130 | 748 | 24 | 124 |
0:27.9 | 1,300m | 2:19.5 | 129 | 743 | 24 | 123 |
0:28.1 | 1,400m | 2:20.5 | 126 | 734 | 21 | 122 |
0:28.1 | 1,500m | 2:20.5 | 126 | 734 | 21 | 122 |
0:27.8 | 1,600m | 2:19.0 | 130 | 748 | 24 | 123 |
0:27.9 | 1,700m | 2:19.5 | 129 | 743 | 22 | 122 |
0:28.3 | 1,800m | 2:21.5 | 124 | 725 | 25 | 126 |
0:29.4 | 1,900m | 2:27.0 | 110 | 679 | 23 | 122 |
0:28.1 | 2,000m | 2:20.5 | 126 | 734 | 21 | 122 |
0:27.9 | 2,100m | 2:19.5 | 129 | 743 | 24 | 124 |
0:27.9 | 2,200m | 2:19.5 | 129 | 743 | 22 | 125 |
0:06.1 | 2,222m | 2:18.6 | 131 | 752 | 30 | 125 |
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Workout Graph
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