Markus Hirsch 2000m row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
140
Calories
145
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
August 03, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 28 | 145 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | 103 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 120 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 134 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 140 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 142 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 26 | 145 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 26 | 147 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 26 | 152 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 | 151 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 153 |
| 0:22.9 | 1,100m | 1:54.5 | 233 | 1102 | 29 | 153 |
| 0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 29 | 154 |
| 0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 29 | 157 |
| 0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 29 | 157 |
| 0:22.9 | 1,500m | 1:54.5 | 233 | 1102 | 29 | 158 |
| 0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 29 | 159 |
| 0:22.5 | 1,700m | 1:52.5 | 246 | 1146 | 29 | 161 |
| 0:22.0 | 1,800m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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