Markus Hirsch 2000m row
2,000m
Meters
7:37.2
Time
1:54.3
Pace
140
Calories
160
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 31 |
August 03, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 31 | 160 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 127 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 140 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 | 150 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 154 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 157 |
0:23.5 | 600m | 1:57.5 | 216 | 1042 | 28 | 161 |
0:23.7 | 700m | 1:58.5 | 210 | 1023 | 30 | 161 |
0:23.5 | 800m | 1:57.5 | 216 | 1042 | 31 | 163 |
0:23.4 | 900m | 1:57.0 | 219 | 1052 | 28 | 164 |
0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | 167 |
0:22.7 | 1,100m | 1:53.5 | 239 | 1123 | 32 | 167 |
0:22.6 | 1,200m | 1:53.0 | 243 | 1134 | 29 | 169 |
0:22.7 | 1,300m | 1:53.5 | 239 | 1123 | 32 | 171 |
0:22.5 | 1,400m | 1:52.5 | 246 | 1146 | 32 | 171 |
0:21.9 | 1,500m | 1:49.5 | 267 | 1217 | 33 | 173 |
0:21.5 | 1,600m | 1:47.5 | 282 | 1269 | 34 | 175 |
0:21.1 | 1,700m | 1:45.5 | 298 | 1325 | 43 |
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Workout Graph
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