Markus Hirsch 263m row
263m
Meters
2:53.9
Time
5:30.6
Pace
16
Calories
129
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 31 |
August 03, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 263m | 5:30.6 | 10 | 333 | 31 | 129 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 | 130 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 144 |
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Workout Graph
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