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Markus Hirsch 1:00:00 row

14,543m

Meters

1:00:00.0

Time

2:03.7

Pace

935

Calories

148

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate27

August 25, 2022 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,543m 2:03.7 185 935 27 148
2:00.0 481m 2:04.7 180 920 23 128
4:00.0 482m 2:04.4 181 924 25 133
6:00.0 485m 2:03.7 185 936 25 131
8:00.0 480m 2:05.0 179 916 26 136
10:00.0 475m 2:06.3 174 897 25 135
12:00.0 482m 2:04.4 181 924 26 139
14:00.0 481m 2:04.7 180 920 25 139
16:00.0 479m 2:05.2 178 912 26 141
18:00.0 484m 2:03.9 184 932 26 144
20:00.0 477m 2:05.7 176 905 25 146
22:00.0 480m 2:05.0 179 916 25 144
24:00.0 480m 2:05.0 179 916 26 146
26:00.0 477m 2:05.7 176 905 26 150
28:00.0 481m 2:04.7 180 920 27 149
30:00.0 487m 2:03.2 187 944 27 153
32:00.0 481m 2:04.7 180 920 27 150
34:00.0 481m 2:04.7 180 920 26 152
36:00.0 490m 2:02.4 191 956 27 155
38:00.0 483m 2:04.2 183 928 26 152
40:00.0 487m 2:03.2 187 944 28 154
42:00.0 492m 2:01.9 193 964 27 157
44:00.0 486m 2:03.4 186 940 27 155
46:00.0 485m 2:03.7 185 936 28 153
48:00.0 490m 2:02.4 191 956 27 158
50:00.0 485m 2:03.7 185 936 28 157
52:00.0 487m 2:03.2 187 944 29 157
54:00.0 485m 2:03.7 185 936 28 158
56:00.0 485m 2:03.7 185 936 28 158
58:00.0 492m 2:01.9 193 964 28 163
1:00:00.0 524m 1:54.5 233 1102 30 172

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Workout Graph

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