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Markus Hirsch 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

142

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25

August 26, 2022 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 25 142
0:20.0 68m 2:27.0 110 678 24 121
0:40.0 75m 2:13.3 148 808 24 131
1:00.0 74m 2:15.1 142 788 24 135
1:20.0 74m 2:15.1 142 788 24 140
1:40.0 75m 2:13.3 148 808 27 142
2:00.0 76m 2:11.5 154 828 24 143
2:20.0 74m 2:15.1 142 788 24 145
2:40.0 75m 2:13.3 148 808 24 146
3:00.0 76m 2:11.5 154 828 27 147
3:20.0 76m 2:11.5 154 828 24 147
3:40.0 74m 2:15.1 142 788 21 147
4:00.0 73m 2:16.9 136 768 24 145
4:20.0 75m 2:13.3 148 808 24 145
4:40.0 74m 2:15.1 142 788 24 146
5:00.0 74m 2:15.1 142 788 24 146
5:20.0 74m 2:15.1 142 788 27 146
5:40.0 75m 2:13.3 148 808 24 146
6:00.0 74m 2:15.1 142 788 24 145
6:20.0 76m 2:11.5 154 828 27 146
6:40.0 75m 2:13.3 148 808 27 143
7:00.0 76m 2:11.5 154 828 27 145
7:20.0 73m 2:16.9 136 768 24 143
7:40.0 72m 2:18.8 131 749 21 143
8:00.0 70m 2:22.8 120 713 24 142
8:20.0 73m 2:16.9 136 768 24 140
8:40.0 74m 2:15.1 142 788 24 140
9:00.0 75m 2:13.3 148 808 24 143
9:20.0 74m 2:15.1 142 788 27 145
9:40.0 74m 2:15.1 142 788 27 145
10:00.0 75m 2:13.3 148 808 24 144

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Workout Graph

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