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Markus Hirsch 1:30:00 row

21,675m

Meters

1:30:00.0

Time

2:04.5

Pace

1385

Calories

155

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate27

August 29, 2022 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 21,675m 2:04.5 181 923 27 155
3:00.0 718m 2:05.3 178 911 22 133
6:00.0 726m 2:03.9 184 932 23 141
9:00.0 732m 2:02.9 188 948 24 147
12:00.0 730m 2:03.2 187 942 25 149
15:00.0 732m 2:02.9 188 948 25 148
18:00.0 728m 2:03.6 185 937 26 150
21:00.0 731m 2:03.1 188 945 26 153
24:00.0 728m 2:03.6 185 937 26 154
27:00.0 730m 2:03.2 187 942 26 156
30:00.0 731m 2:03.1 188 945 27 157
33:00.0 725m 2:04.1 183 929 26 158
36:00.0 728m 2:03.6 185 937 27 158
39:00.0 725m 2:04.1 183 929 26 159
42:00.0 724m 2:04.3 182 927 27 159
45:00.0 715m 2:05.8 175 903 26 156
48:00.0 719m 2:05.1 178 914 26 158
51:00.0 712m 2:06.4 173 896 27 155
54:00.0 711m 2:06.5 173 893 27 157
57:00.0 704m 2:07.8 168 876 27 156
1:00:00.0 714m 2:06.0 175 901 27 158
1:03:00.0 716m 2:05.6 176 906 28 160
1:06:00.0 711m 2:06.5 173 893 27 159
1:09:00.0 713m 2:06.2 174 898 27 159
1:12:00.0 712m 2:06.4 173 896 27 162
1:15:00.0 727m 2:03.7 184 934 28 163
1:18:00.0 716m 2:05.6 176 906 27 161
1:21:00.0 717m 2:05.5 177 909 28 163
1:24:00.0 714m 2:06.0 175 901 28 163
1:27:00.0 716m 2:05.6 176 906 28 166
1:30:00.0 772m 1:56.5 221 1060 32 178

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Workout Graph

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