Markus Hirsch 15000m row

15,000m

Meters

1:03:52.8

Time

2:07.7

Pace

934

Calories

144

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate27

August 30, 2022 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:52.8 15,000m 2:07.7 168 877 27 144
2:14.0 500m 2:14.0 145 800 21 118
2:01.9 1,000m 2:01.9 193 964 25 139
2:11.1 1,500m 2:11.1 155 834 23 130
2:00.6 2,000m 2:00.6 200 986 27 147
2:13.7 2,500m 2:13.7 146 804 25 130
2:02.5 3,000m 2:02.5 190 955 27 150
2:13.3 3,500m 2:13.3 148 808 26 133
2:16.3 4,000m 2:16.3 138 775 26 133
2:18.4 4,500m 2:18.4 132 754 25 136
2:03.0 5,000m 2:03.0 188 947 29 155
2:21.7 5,500m 2:21.7 123 723 25 133
2:03.9 6,000m 2:03.9 184 933 29 156
2:28.1 6,500m 2:28.1 108 670 24 126
2:22.9 7,000m 2:22.9 120 712 25 133
1:59.1 7,500m 1:59.1 207 1013 29 157
2:19.8 8,000m 2:19.8 128 740 27 136
2:12.8 8,500m 2:12.8 149 814 27 147
1:57.3 9,000m 1:57.3 217 1046 30 162
2:11.2 9,500m 2:11.2 155 833 27 151
1:57.0 10,000m 1:57.0 219 1052 30 163
2:13.2 10,500m 2:13.2 148 809 27 153
1:56.0 11,000m 1:56.0 224 1071 31 167
2:12.8 11,500m 2:12.8 149 814 27 153
1:59.2 12,000m 1:59.2 207 1011 29 164
2:06.7 12,500m 2:06.7 172 892 28 162
1:50.0 13,000m 1:50.0 263 1205 33 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.