Markus Hirsch 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 24 |
September 16, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
0:30.3 | 100m | 2:31.5 | 101 | 646 | 20 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 22 |
0:27.0 | 600m | 2:15.0 | 142 | 789 | 25 |
0:27.0 | 700m | 2:15.0 | 142 | 789 | 24 |
0:26.6 | 800m | 2:13.0 | 149 | 812 | 25 |
0:27.1 | 900m | 2:15.5 | 141 | 784 | 22 |
0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 24 |
0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 25 |
0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 25 |
0:26.0 | 1,300m | 2:10.0 | 159 | 848 | 28 |
0:26.3 | 1,400m | 2:11.5 | 154 | 829 | 25 |
0:29.1 | 1,500m | 2:25.5 | 114 | 691 | 23 |
0:28.0 | 1,600m | 2:20.0 | 128 | 738 | 26 |
0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 23 |
0:27.1 | 1,800m | 2:15.5 | 141 | 784 | 24 |
0:26.9 | 1,900m | 2:14.5 | 144 | 795 | 22 |
0:27.1 | 2,000m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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