Markus Hirsch 2:00:00 row
28,734m
Meters
2:00:00.0
Time
2:05.2
Pace
1824
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 26 |
September 20, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:00.0 | 28,734m | 2:05.2 | 178 | 912 | 26 |
4:00.0 | 932m | 2:08.7 | 164 | 864 | 22 |
8:00.0 | 942m | 2:07.3 | 169 | 882 | 24 |
12:00.0 | 950m | 2:06.3 | 174 | 897 | 25 |
16:00.0 | 959m | 2:05.1 | 179 | 914 | 25 |
20:00.0 | 956m | 2:05.5 | 177 | 909 | 25 |
24:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
28:00.0 | 929m | 2:09.1 | 162 | 858 | 25 |
32:00.0 | 950m | 2:06.3 | 174 | 897 | 26 |
36:00.0 | 947m | 2:06.7 | 172 | 892 | 26 |
40:00.0 | 942m | 2:07.3 | 169 | 882 | 26 |
44:00.0 | 949m | 2:06.4 | 173 | 895 | 26 |
48:00.0 | 955m | 2:05.6 | 176 | 907 | 26 |
52:00.0 | 930m | 2:09.0 | 163 | 860 | 25 |
56:00.0 | 954m | 2:05.7 | 176 | 905 | 26 |
1:00:00.0 | 959m | 2:05.1 | 179 | 914 | 26 |
1:04:00.0 | 953m | 2:05.9 | 175 | 903 | 26 |
1:08:00.0 | 954m | 2:05.7 | 176 | 905 | 26 |
1:12:00.0 | 961m | 2:04.8 | 180 | 918 | 26 |
1:16:00.0 | 965m | 2:04.3 | 182 | 926 | 26 |
1:20:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |
1:24:00.0 | 968m | 2:03.9 | 184 | 932 | 26 |
1:28:00.0 | 962m | 2:04.7 | 180 | 920 | 26 |
1:32:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
1:36:00.0 | 958m | 2:05.2 | 178 | 912 | 26 |
1:40:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |
1:44:00.0 | 963m | 2:04.6 | 181 | 922 | 27 |
1:48:00.0 | 968m | 2:03.9 | 184 | 932 | 27 |
1:52:00.0 | 981m | 2:02.3 | 191 | 958 | 26 |
1:56:00.0 | 992m | 2:00.9 | 198 | 980 | 28 |
2:00:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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