Markus Hirsch 2:00:00 row

28,734m

Meters

2:00:00.0

Time

2:05.2

Pace

1824

Calories

Average Watts178
Calories Per Hour912
Stroke Rate26

September 20, 2022 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 28,734m 2:05.2 178 912 26
4:00.0 932m 2:08.7 164 864 22
8:00.0 942m 2:07.3 169 882 24
12:00.0 950m 2:06.3 174 897 25
16:00.0 959m 2:05.1 179 914 25
20:00.0 956m 2:05.5 177 909 25
24:00.0 936m 2:08.2 166 871 25
28:00.0 929m 2:09.1 162 858 25
32:00.0 950m 2:06.3 174 897 26
36:00.0 947m 2:06.7 172 892 26
40:00.0 942m 2:07.3 169 882 26
44:00.0 949m 2:06.4 173 895 26
48:00.0 955m 2:05.6 176 907 26
52:00.0 930m 2:09.0 163 860 25
56:00.0 954m 2:05.7 176 905 26
1:00:00.0 959m 2:05.1 179 914 26
1:04:00.0 953m 2:05.9 175 903 26
1:08:00.0 954m 2:05.7 176 905 26
1:12:00.0 961m 2:04.8 180 918 26
1:16:00.0 965m 2:04.3 182 926 26
1:20:00.0 963m 2:04.6 181 922 26
1:24:00.0 968m 2:03.9 184 932 26
1:28:00.0 962m 2:04.7 180 920 26
1:32:00.0 964m 2:04.4 181 924 26
1:36:00.0 958m 2:05.2 178 912 26
1:40:00.0 963m 2:04.6 181 922 26
1:44:00.0 963m 2:04.6 181 922 27
1:48:00.0 968m 2:03.9 184 932 27
1:52:00.0 981m 2:02.3 191 958 26
1:56:00.0 992m 2:00.9 198 980 28
2:00:00.0 1,029m 1:56.6 221 1059 29

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Workout Graph

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