Markus Hirsch 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
119
Calories
133
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 25 |
September 22, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 25 | 133 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 | 120 |
0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 | 128 |
0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 | 137 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 | 140 |
0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 | 139 |
0:26.5 | 600m | 2:12.5 | 150 | 817 | 25 | 139 |
0:26.1 | 700m | 2:10.5 | 157 | 841 | 25 | 142 |
0:27.2 | 800m | 2:16.0 | 139 | 778 | 24 | 139 |
0:28.1 | 900m | 2:20.5 | 126 | 734 | 26 | 134 |
0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 25 | 135 |
0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 25 | 135 |
0:27.4 | 1,200m | 2:17.0 | 136 | 768 | 26 | 134 |
0:28.2 | 1,300m | 2:21.0 | 125 | 729 | 17 | 133 |
0:27.9 | 1,400m | 2:19.5 | 129 | 743 | 24 | 128 |
0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 25 | 132 |
0:27.0 | 1,600m | 2:15.0 | 142 | 789 | 24 | 134 |
0:26.0 | 1,700m | 2:10.0 | 159 | 848 | 25 | 133 |
0:27.6 | 1,800m | 2:18.0 | 133 | 758 | 24 | 136 |
0:28.3 | 1,900m | 2:21.5 | 124 | 725 | 26 | 135 |
0:24.9 | 2,000m | 2:04.5 | 181 | 924 | 27 | 131 |
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Workout Graph
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