Markus Hirsch 2000m row
2,000m
Meters
7:48.4
Time
1:57.1
Pace
137
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
September 28, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 27 | 141 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 108 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 23 | 124 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 135 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 138 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 142 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 26 | 143 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 28 | 141 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 25 | 143 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 25 | 145 |
| 0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 146 |
| 0:23.6 | 1,100m | 1:58.0 | 213 | 1033 | 28 | 146 |
| 0:23.3 | 1,200m | 1:56.5 | 221 | 1061 | 28 | 147 |
| 0:23.5 | 1,300m | 1:57.5 | 216 | 1042 | 26 | 148 |
| 0:23.5 | 1,400m | 1:57.5 | 216 | 1042 | 28 | 149 |
| 0:23.4 | 1,500m | 1:57.0 | 219 | 1052 | 26 | 149 |
| 0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 26 | 151 |
| 0:23.4 | 1,700m | 1:57.0 | 219 | 1052 | 28 | 153 |
| 0:23.3 | 1,800m | 1:56.5 | 221 | 1061 | 26 | 153 |
| 0:23.4 | 1,900m | 1:57.0 | 219 | 1052 | 28 | 153 |
| 0:23.9 | 2,000m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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