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Markus Hirsch 9:00 row

2,001m

Meters

9:00.0

Time

2:14.9

Pace

119

Calories

128

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25

September 28, 2022 21:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,001m 2:14.9 142 790 25 128
0:20.0 68m 2:27.0 110 678 24 112
0:40.0 74m 2:15.1 142 788 24 119
1:00.0 75m 2:13.3 148 808 27 124
1:20.0 75m 2:13.3 148 808 24 127
1:40.0 76m 2:11.5 154 828 24 129
2:00.0 76m 2:11.5 154 828 27 130
2:20.0 74m 2:15.1 142 788 24 131
2:40.0 73m 2:16.9 136 768 24 130
3:00.0 72m 2:18.8 131 749 24 129
3:20.0 73m 2:16.9 136 768 24 128
3:40.0 73m 2:16.9 136 768 24 129
4:00.0 73m 2:16.9 136 768 24 125
4:20.0 75m 2:13.3 148 808 24 130
4:40.0 72m 2:18.8 131 749 24 126
5:00.0 75m 2:13.3 148 808 24 128
5:20.0 74m 2:15.1 142 788 24 127
5:40.0 79m 2:06.5 173 893 30 132
6:00.0 72m 2:18.8 131 749 21 133
6:20.0 76m 2:11.5 154 828 30 133
6:40.0 75m 2:13.3 148 808 24 133
7:00.0 75m 2:13.3 148 808 27 132
7:20.0 76m 2:11.5 154 828 27 134
7:40.0 73m 2:16.9 136 768 24 133
8:00.0 71m 2:20.8 125 731 24 130
8:20.0 73m 2:16.9 136 768 24 130
8:40.0 74m 2:15.1 142 788 27 129
9:00.0 78m 2:08.2 166 871 24 130

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Workout Graph

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