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Markus Hirsch 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

132

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

October 04, 2022 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 132
0:20.0 67m 2:29.2 105 662 24 110
0:40.0 75m 2:13.3 148 808 24 121
1:00.0 75m 2:13.3 148 808 24 130
1:20.0 76m 2:11.5 154 828 27 133
1:40.0 76m 2:11.5 154 828 24 134
2:00.0 75m 2:13.3 148 808 21 136
2:20.0 75m 2:13.3 148 808 24 137
2:40.0 74m 2:15.1 142 788 24 138
3:00.0 75m 2:13.3 148 808 21 137
3:20.0 75m 2:13.3 148 808 24 139
3:40.0 77m 2:09.8 160 849 27 138
4:00.0 75m 2:13.3 148 808 24 139
4:20.0 75m 2:13.3 148 808 24 140
4:40.0 73m 2:16.9 136 768 24 140
5:00.0 72m 2:18.8 131 749 24 136
5:20.0 72m 2:18.8 131 749 24 134
5:40.0 72m 2:18.8 131 749 24 133
6:00.0 74m 2:15.1 142 788 24 131
6:20.0 73m 2:16.9 136 768 27 132
6:40.0 74m 2:15.1 142 788 24 132
7:00.0 74m 2:15.1 142 788 24 131
7:20.0 75m 2:13.3 148 808 27 132
7:40.0 74m 2:15.1 142 788 24 135
8:00.0 74m 2:15.1 142 788 24 133
8:20.0 73m 2:16.9 136 768 24 132
8:40.0 75m 2:13.3 148 808 24 132
9:00.0 75m 2:13.3 148 808 27 134
9:20.0 75m 2:13.3 148 808 21 134
9:40.0 75m 2:13.3 148 808 24 135
10:00.0 74m 2:15.1 142 788 24 135

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Workout Graph

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