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Markus Hirsch 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789
Stroke Rate25

October 06, 2022 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 25
0:27.8 100m 2:19.0 130 748 26
0:25.9 200m 2:09.5 161 854 25
0:25.5 300m 2:07.5 169 881 28
0:25.9 400m 2:09.5 161 854 28
0:27.2 500m 2:16.0 139 778 22
0:27.7 600m 2:18.5 132 753 26
0:27.1 700m 2:15.5 141 784 27
0:26.8 800m 2:14.0 145 800 27
0:27.2 900m 2:16.0 139 778 24
0:26.6 1,000m 2:13.0 149 812 25
0:28.0 1,100m 2:20.0 128 738 24
0:28.6 1,200m 2:23.0 120 711 25
0:27.1 1,300m 2:15.5 141 784 27
0:26.9 1,400m 2:14.5 144 795 25
0:26.7 1,500m 2:13.5 147 806 25
0:26.6 1,600m 2:13.0 149 812 27
0:28.2 1,700m 2:21.0 125 729 23
0:26.9 1,800m 2:14.5 144 795 22
0:27.2 1,900m 2:16.0 139 778 24
0:27.0 2,000m 2:15.0 142 789 24

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Workout Graph

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