Markus Hirsch 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
118
Calories
131
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 26 |
October 13, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 26 | 131 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 | 110 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 | 122 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 127 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 | 128 |
0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 | 131 |
0:27.3 | 600m | 2:16.5 | 138 | 773 | 26 | 131 |
0:26.7 | 700m | 2:13.5 | 147 | 806 | 27 | 130 |
0:27.5 | 800m | 2:17.5 | 135 | 763 | 24 | 131 |
0:29.7 | 900m | 2:28.5 | 107 | 667 | 26 | 131 |
0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 26 | 126 |
0:25.4 | 1,100m | 2:07.0 | 171 | 888 | 31 | 134 |
0:26.4 | 1,200m | 2:12.0 | 152 | 823 | 25 | 138 |
0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 28 | 139 |
0:27.0 | 1,400m | 2:15.0 | 142 | 789 | 27 | 136 |
0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 25 | 140 |
0:26.0 | 1,600m | 2:10.0 | 159 | 848 | 25 | 141 |
0:29.5 | 1,700m | 2:27.5 | 109 | 675 | 24 | 137 |
0:28.0 | 1,800m | 2:20.0 | 128 | 738 | 26 | 140 |
0:25.3 | 1,900m | 2:06.5 | 173 | 895 | 26 | 138 |
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Workout Graph
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