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Markus Hirsch 10000m row

10,000m

Meters

40:22.9

Time

2:01.1

Pace

658

Calories

146

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate28

October 21, 2022 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:22.9 10,000m 2:01.1 197 977 28 146
1:38.1 400m 2:02.6 190 953 26 127
1:39.8 800m 2:04.7 180 920 25 129
1:39.7 1,200m 2:04.6 181 922 26 132
1:36.9 1,600m 2:01.1 197 977 27 139
1:37.9 2,000m 2:02.3 191 957 27 142
1:37.8 2,400m 2:02.2 192 959 27 141
1:39.1 2,800m 2:03.8 184 933 27 141
1:38.0 3,200m 2:02.5 190 955 28 142
1:38.1 3,600m 2:02.6 190 953 28 144
1:37.4 4,000m 2:01.7 194 967 27 146
1:38.4 4,400m 2:03.0 188 947 27 145
1:38.1 4,800m 2:02.6 190 953 28 147
1:38.3 5,200m 2:02.8 189 949 28 149
1:37.0 5,600m 2:01.2 196 975 28 152
1:37.4 6,000m 2:01.7 194 967 28 153
1:36.9 6,400m 2:01.1 197 977 29 153
1:36.7 6,800m 2:00.8 198 982 29 152
1:37.0 7,200m 2:01.2 196 975 28 140
1:35.4 7,600m 1:59.2 206 1010 29 164
1:35.8 8,000m 1:59.7 204 1001 28 129
1:35.5 8,400m 1:59.3 206 1008 30 162
1:35.6 8,800m 1:59.5 205 1005 29 177
1:33.2 9,200m 1:56.5 221 1061 30 191
1:28.5 9,600m 1:50.6 259 1189 32 181

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Workout Graph

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