Markus Hirsch 21097m row
21,097m
Meters
1:25:33.1
Time
2:01.6
Pace
1382
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 28 |
November 20, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25:33.1 | 21,097m | 2:01.6 | 194 | 969 | 28 |
3:16.9 | 800m | 2:03.0 | 188 | 946 | 26 |
3:17.0 | 1,600m | 2:03.1 | 188 | 945 | 26 |
3:17.0 | 2,400m | 2:03.1 | 188 | 945 | 27 |
3:17.0 | 3,200m | 2:03.1 | 188 | 945 | 27 |
3:16.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
3:15.1 | 4,800m | 2:01.9 | 193 | 964 | 27 |
3:16.8 | 5,600m | 2:03.0 | 188 | 947 | 28 |
3:15.8 | 6,400m | 2:02.3 | 191 | 957 | 28 |
3:15.8 | 7,200m | 2:02.3 | 191 | 957 | 28 |
3:16.5 | 8,000m | 2:02.8 | 189 | 950 | 28 |
3:15.6 | 8,800m | 2:02.2 | 192 | 959 | 29 |
3:15.9 | 9,600m | 2:02.4 | 191 | 956 | 28 |
3:14.4 | 10,400m | 2:01.5 | 195 | 971 | 28 |
3:16.4 | 11,200m | 2:02.7 | 189 | 951 | 28 |
3:16.0 | 12,000m | 2:02.5 | 190 | 955 | 28 |
3:13.6 | 12,800m | 2:01.0 | 198 | 979 | 28 |
3:14.0 | 13,600m | 2:01.2 | 196 | 975 | 28 |
3:13.1 | 14,400m | 2:00.6 | 199 | 985 | 29 |
3:12.1 | 15,200m | 2:00.0 | 202 | 995 | 29 |
3:14.7 | 16,000m | 2:01.6 | 194 | 968 | 29 |
3:13.0 | 16,800m | 2:00.6 | 199 | 986 | 29 |
3:12.9 | 17,600m | 2:00.5 | 200 | 987 | 29 |
1:06.3 | 18,400m | 0:41.4 | 4919 | 17229 | 33 |
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Workout Graph
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