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Markus Hirsch 1:40:00 row

24,423m

Meters

1:40:00.0

Time

2:02.8

Pace

1582

Calories

149

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate28

December 05, 2022 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:00.0 24,423m 2:02.8 189 949 28 149
3:20.0 809m 2:03.6 185 937 25 131
6:40.0 809m 2:03.6 185 937 25 135
10:00.0 813m 2:03.0 188 947 26 140
13:20.0 811m 2:03.3 187 942 26 141
16:40.0 822m 2:01.6 194 969 27 144
20:00.0 822m 2:01.6 194 969 27 149
23:20.0 822m 2:01.6 194 969 27 149
26:40.0 819m 2:02.1 192 961 27 151
30:00.0 825m 2:01.2 197 976 28 152
33:20.0 822m 2:01.6 194 969 28 152
36:40.0 818m 2:02.2 192 959 28 152
40:00.0 823m 2:01.5 195 971 27 153
43:20.0 819m 2:02.1 192 961 27 151
46:40.0 819m 2:02.1 192 961 27 152
50:00.0 818m 2:02.2 192 959 28 152
53:20.0 818m 2:02.2 192 959 28 152
56:40.0 817m 2:02.3 191 956 28 153
1:00:00.0 813m 2:03.0 188 947 28 152
1:03:20.0 816m 2:02.5 190 954 28 152
1:06:40.0 816m 2:02.5 190 954 29 154
1:10:00.0 815m 2:02.6 189 952 29 152
1:13:20.0 809m 2:03.6 185 937 29 149
1:16:40.0 814m 2:02.8 189 949 29 153
1:20:00.0 809m 2:03.6 185 937 29 152
1:23:20.0 801m 2:04.8 180 919 29 152
1:26:40.0 798m 2:05.3 178 912 29 148
1:30:00.0 795m 2:05.7 176 905 28 152
1:33:20.0 798m 2:05.3 178 912 29 153
1:36:40.0 800m 2:05.0 179 916 29 153
1:40:00.0 834m 1:59.9 203 998 31 163

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