Markus Hirsch 2000m row
2,000m
Meters
9:00.2
Time
2:15.0
Pace
118
Calories
129
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
December 22, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 27 | 129 |
0:30.5 | 100m | 2:32.5 | 99 | 639 | 26 | 113 |
0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 122 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 127 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 129 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 | 130 |
0:27.1 | 600m | 2:15.5 | 141 | 784 | 33 | 132 |
0:27.1 | 700m | 2:15.5 | 141 | 784 | 27 | 131 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 27 | 131 |
0:26.7 | 900m | 2:13.5 | 147 | 806 | 27 | 131 |
0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 27 | 131 |
0:28.5 | 1,100m | 2:22.5 | 121 | 716 | 25 | 129 |
0:28.5 | 1,200m | 2:22.5 | 121 | 716 | 25 | 126 |
0:24.2 | 1,300m | 2:01.0 | 198 | 979 | 27 | 130 |
0:24.5 | 1,400m | 2:02.5 | 190 | 955 | 29 | 138 |
0:28.3 | 1,500m | 2:21.5 | 124 | 725 | 26 | 140 |
0:26.6 | 1,600m | 2:13.0 | 149 | 812 | 27 | 136 |
0:27.0 | 1,700m | 2:15.0 | 142 | 789 | 27 | 135 |
0:26.0 | 1,800m | 2:10.0 | 159 | 848 | 28 | 134 |
0:27.6 | 1,900m | 2:18.0 | 133 | 758 | 26 | 134 |
0:27.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | 132 |
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Workout Graph
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