Markus Hirsch 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
131
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 26 |
January 12, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 26 | 131 |
0:31.6 | 100m | 2:38.0 | 89 | 605 | 23 | 119 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 127 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 | 129 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 | 129 |
0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 | 133 |
0:26.9 | 600m | 2:14.5 | 144 | 795 | 25 | 136 |
0:26.8 | 700m | 2:14.0 | 145 | 800 | 25 | 136 |
0:26.9 | 800m | 2:14.5 | 144 | 795 | 25 | 136 |
0:27.3 | 900m | 2:16.5 | 138 | 773 | 26 | 135 |
0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 25 | 134 |
0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 24 | 134 |
0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 25 | 134 |
0:27.0 | 1,300m | 2:15.0 | 142 | 789 | 27 | 134 |
0:27.7 | 1,400m | 2:18.5 | 132 | 753 | 26 | 132 |
0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 27 | 131 |
0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 25 | 132 |
0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 28 | 134 |
0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 27 | 135 |
0:25.5 | 1,900m | 2:07.5 | 169 | 881 | 28 | 136 |
0:25.7 | 2,000m | 2:08.5 | 165 | 867 | 26 | 137 |
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Workout Graph
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