Markus Hirsch 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
132
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 26 |
February 23, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 26 | 132 |
0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 | 125 |
0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 | 130 |
0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 134 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 136 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 134 |
0:27.3 | 600m | 2:16.5 | 138 | 773 | 24 | 134 |
0:26.8 | 700m | 2:14.0 | 145 | 800 | 27 | 133 |
0:26.4 | 800m | 2:12.0 | 152 | 823 | 27 | 135 |
0:30.5 | 900m | 2:32.5 | 99 | 639 | 24 | 130 |
0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 27 | 127 |
0:25.3 | 1,100m | 2:06.5 | 173 | 895 | 26 | 132 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 27 | 135 |
0:28.0 | 1,300m | 2:20.0 | 128 | 738 | 26 | 135 |
0:26.7 | 1,400m | 2:13.5 | 147 | 806 | 27 | 132 |
0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 25 | 134 |
0:27.1 | 1,600m | 2:15.5 | 141 | 784 | 27 | 134 |
0:27.4 | 1,700m | 2:17.0 | 136 | 768 | 26 | 133 |
0:26.4 | 1,800m | 2:12.0 | 152 | 823 | 27 | 133 |
0:27.0 | 1,900m | 2:15.0 | 142 | 789 | 24 | 135 |
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Workout Graph
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