Markus Hirsch 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
144
Calories
124
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 26 |
March 31, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 26 | 124 |
0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 93 |
0:40.0 | 80m | 2:05.0 | 179 | 916 | 27 | 107 |
1:00.0 | 80m | 2:05.0 | 179 | 916 | 24 | 117 |
1:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 125 |
1:40.0 | 81m | 2:03.4 | 186 | 940 | 27 | 127 |
2:00.0 | 80m | 2:05.0 | 179 | 916 | 27 | 128 |
2:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | 128 |
2:40.0 | 79m | 2:06.5 | 173 | 893 | 27 | 128 |
3:00.0 | 80m | 2:05.0 | 179 | 916 | 27 | 129 |
3:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 130 |
3:40.0 | 80m | 2:05.0 | 179 | 916 | 27 | 130 |
4:00.0 | 79m | 2:06.5 | 173 | 893 | 27 | 128 |
4:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 129 |
4:40.0 | 77m | 2:09.8 | 160 | 849 | 24 | 128 |
5:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 128 |
5:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 127 |
5:40.0 | 79m | 2:06.5 | 173 | 893 | 27 | 127 |
6:00.0 | 79m | 2:06.5 | 173 | 893 | 24 | 129 |
6:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 129 |
6:40.0 | 77m | 2:09.8 | 160 | 849 | 27 | 128 |
7:00.0 | 76m | 2:11.5 | 154 | 828 | 24 | 128 |
7:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 127 |
7:40.0 | 77m | 2:09.8 | 160 | 849 | 27 | 126 |
8:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 125 |
8:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 126 |
8:40.0 | 76m | 2:11.5 | 154 | 828 | 27 | 126 |
9:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 125 |
9:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 128 |
9:40.0 | 73m | 2:16.9 | 136 | 768 | 27 | 126 |
10:00.0 | 75m | 2:13.3 | 148 | 808 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.