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Markus Hirsch 1:00:00 row

14,856m

Meters

1:00:00.0

Time

2:01.1

Pace

977

Calories

159

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate29

March 31, 2023 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,856m 2:01.1 197 977 29 159
2:00.0 502m 1:59.5 205 1005 27 144
4:00.0 510m 1:57.6 215 1039 28 153
6:00.0 508m 1:58.1 212 1031 29 156
8:00.0 508m 1:58.1 212 1031 28 159
10:00.0 505m 1:58.8 209 1018 28 158
12:00.0 504m 1:59.0 207 1013 29 160
14:00.0 501m 1:59.7 204 1001 30 160
16:00.0 501m 1:59.7 204 1001 28 160
18:00.0 501m 1:59.7 204 1001 29 161
20:00.0 502m 1:59.5 205 1005 28 163
22:00.0 502m 1:59.5 205 1005 28 163
24:00.0 498m 2:00.4 200 988 28 163
26:00.0 499m 2:00.2 201 992 28 165
28:00.0 498m 2:00.4 200 988 29 164
30:00.0 496m 2:00.9 198 980 29 165
32:00.0 493m 2:01.7 194 968 29 164
34:00.0 491m 2:02.1 192 960 29 163
36:00.0 490m 2:02.4 191 956 29 163
38:00.0 486m 2:03.4 186 940 28 162
40:00.0 486m 2:03.4 186 940 28 162
42:00.0 485m 2:03.7 185 936 28 161
44:00.0 484m 2:03.9 184 932 29 161
46:00.0 482m 2:04.4 181 924 28 161
48:00.0 482m 2:04.4 181 924 28 161
50:00.0 483m 2:04.2 183 928 28 161
52:00.0 482m 2:04.4 181 924 29 160
54:00.0 479m 2:05.2 178 912 28 161
56:00.0 483m 2:04.2 183 928 29 162
58:00.0 493m 2:01.7 194 968 29 166
1:00:00.0 521m 1:55.1 229 1088 33 172

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Workout Graph

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