Markus Hirsch 2000m row
2,000m
Meters
7:43.1
Time
1:55.7
Pace
138
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
April 12, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 29 | 142 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 91 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 | 114 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 141 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 143 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 146 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 28 | 148 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 28 | 149 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 31 | 151 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 29 | 151 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 153 |
| 0:23.2 | 1,100m | 1:56.0 | 224 | 1071 | 29 | 155 |
| 0:23.3 | 1,200m | 1:56.5 | 221 | 1061 | 28 | 155 |
| 0:23.2 | 1,300m | 1:56.0 | 224 | 1071 | 28 | 156 |
| 0:22.6 | 1,400m | 1:53.0 | 243 | 1134 | 32 | 157 |
| 0:22.6 | 1,500m | 1:53.0 | 243 | 1134 | 32 | 159 |
| 0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 31 | 160 |
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Workout Graph
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