Markus Hirsch 500m row

500m

Meters

1:44.3

Time

1:44.3

Pace

39

Calories

144

Heart Rate

Average Watts308
Calories Per Hour1361
Stroke Rate39

April 12, 2023 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.3 500m 1:44.3 308 1361 39 144
0:20.8 100m 1:44.0 311 1370 41 157
0:21.5 200m 1:47.5 282 1269 36 165

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Workout Graph

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