Markus Hirsch 5000m SkiErg

5,000m

Meters

21:31.4

Time

2:09.1

Pace

304

Calories

150

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate35
Stroke Count754
Drag Factor93

October 31, 2024 21:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:31.4 5,000m 2:09.1 163 859 35 150
2:16.8 500m 2:16.8 137 770 29 120
2:07.0 1,000m 2:07.0 171 888 32 141
2:08.6 1,500m 2:08.6 165 866 33 146
2:09.4 2,000m 2:09.4 162 855 35 149
2:10.3 2,500m 2:10.3 158 844 35 150
2:12.1 3,000m 2:12.1 152 822 35 151
2:09.4 3,500m 2:09.4 162 855 37 157
2:09.7 4,000m 2:09.7 160 852 37 158
2:05.9 4,500m 2:05.9 175 903 38 164
2:02.2 5,000m 2:02.2 192 960 41 168

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Workout Graph

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