Markus Hirsch 10000m SkiErg
10,000m
Meters
42:56.6
Time
2:08.8
Pace
612
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 34 |
| Stroke Count | 1469 |
| Drag Factor | 100 |
January 06, 2025 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 34 | 151 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 31 | 129 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 34 | 129 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 35 | 150 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 35 | 152 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 35 | 155 |
| 4:17.2 | 6,000m | 2:08.6 | 165 | 866 | 34 | 158 |
| 4:17.0 | 7,000m | 2:08.5 | 165 | 867 | 34 | 160 |
| 4:21.1 | 8,000m | 2:10.5 | 157 | 841 | 33 | 157 |
| 4:18.3 | 9,000m | 2:09.1 | 162 | 859 | 35 | 161 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 36 | 165 |
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Workout Graph
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