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Ludvig Lindqvist 10000m row

10,000

Meters

45:19.9

Time

2:15.9

Pace

580

Calories

166

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count936
Drag Factor97

June 12, 2022 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:19.9 10,000 2:15.9 139 778 21 166
2:14.4 500 2:14.4 144 796 23 144
2:15.0 1,000 2:15.0 142 789 20 154
2:14.4 1,500 2:14.4 144 796 21 156
2:14.9 2,000 2:14.9 143 790 20 166
2:14.6 2,500 2:14.6 144 793 20 162
2:15.4 3,000 2:15.4 141 785 20 166
2:27.8 3,500 2:27.8 108 673 19 153
2:15.1 4,000 2:15.1 142 788 20 167
2:14.8 4,500 2:14.8 143 791 20 168
2:15.4 5,000 2:15.4 141 785 20 167
2:14.5 5,500 2:14.5 144 795 21 168
2:14.9 6,000 2:14.9 143 790 21 170
2:14.4 6,500 2:14.4 144 796 21 170
2:27.4 7,000 2:27.4 109 676 20 165
2:14.7 7,500 2:14.7 143 792 21 170
2:14.4 8,000 2:14.4 144 796 21 173
2:14.6 8,500 2:14.6 144 793 21 173
2:13.9 9,000 2:13.9 146 801 21 176
2:14.9 9,500 2:14.9 143 790 21 175
2:14.5 10,000 2:14.5 144 795 21 177

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Workout Graph

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